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5 Juice Recipes that Can Help You to Lose Weight

I am sure that is not so easy to lose weight, but in the same time is not impossible as long as you think positively and you are persistent. The most important aspect is to focus on finding a natural way to get rid of unwanted body weight.

So, I decided to share with you five juice recipes that can help you to lose weight faster! These juice recipes can be easily integrated into your diets and your daily way of life.

The juice is healthy, quite fulfilling and has special features that clean away harmful toxins and fat. Drinking every day natural juice, you will feel more energized and you will reduce easier some pounds.

Weight Loss Juice

Before starting to make the juice, be sure you have fresh fruits!

Apple Berry Juice Recipe

Apples are very good for cleansing the body. The berries provide nutritional value and C, E vitamins!

3 apples
5 oz of cranberry juice (fresh or pure store-bought juice)
2 oz of fresh or frozen blueberries
1 tablespoon of powdered psyllium (fiber)

First juice the apples and after blend the juice in a blender with the blueberries and cranberry juice,  and powdered psyllium.

Orange & Pineapple & Chili Juice Recipe

This juice is full of vitamin C!  Enzymes in the pineapple are good at dissolving mucus that can accumulate in the system. Chiles help speed up metabolism.

8 oz of carrot
8 oz of pineapple
½ lime peeled
½ small chili

Juice the pineapple, carrot and lime,  then throw it into a blender with the chilies and a couple of ice cubes.

Gingered Pear Juice Recipe

This juice acts as a diuretic and promotes good digestion.

5 oz of pear
3 oz of celery
1 inch piece of fresh ginger root

Juice all ingredients together and after put in a blender with ice cubes to make it creamier.

Strawberry  & Tomato Juice Recipe

This drink contains a lot of phytonutrients including lycopene (proven to have anti-cancer properties)

7 oz of strawberries
14 oz of tomatoes (approx 2-3)
A few basil leaves

After you mix all the ingredients together, serve it over ice cubes if you want.

Slimming Juice Recipe

This juice helps your whole body, aid digestion, boost the immune, eliminate toxins and also is good to reduce stress.

2 oranges
½ lemon
3.5 oz of beetroot
3.5 oz of spinach
3.5 oz of celery
3.5 oz of carrot
1 inch cube of ginger root

Peel the orange and lemon, then juice with the rest of the ingredients and after enjoying it!

Go natural, is the best choice for all of us to lose weight and to look great!

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